In all cases, our values are at the root of the issue. As deep as our emotions are, our values are deeply rooted in our souls.
Another way to recognize our values is through our memories. To do this, you need to remember the most satisfying moments and days, as well as the most sad moments, and then go back to those memories. In this case, the events that are in the essence of those moments that leave a deep imprint on our memories are important. Because our values are the only reason that reinforces those events and processes in our memories.
Source used:
Carley Sime
https://www.forbes.com/sites/carleysime/2019/01/25/please-get-to-know-your-values/#7fc7057949d2
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